Frequently Asked Questions About Caffeine Extract

Is caffeine extract safe?

Yes it is safe as long as you do not exceed suggested limits.

How to dose it?

Pure caffeine is very potent. The effective dosage of caffeine per person depends on person` s weight, age, previous history with caffeine, amount of food in stomach etc.

Common caffeine dosage is 50-150mg. (a 200ml/7 oz cup of coffee)

Strong dosage is 150-400mg. (2 extra strength caffeine tablets)

Overdose has been reported from 2grams of pure caffeine.

Take your caffeine extract capsule and separate each side. Take half of the powder and mix it with water.

What if I`m pregnant?

There have been many tests done on the subject with different results. Most of them have not proved a connection between problems during pregnancy and caffeine but some have. Consult a doctor just to be safe.

Can I drink alcohol with it?

Basically yes but keep in mind that is will bring double pressure to your heart so there is a risk of a hear attack!